Combating Self-Doubt

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Photo by Alyssia Thomas

I strongly dislike the days when self-doubt takes over. When no matter what I try that feeling of I have no business doing what I’m doing lingers over me and grows like black mold. That was my day today. Despite the fact that I stayed home, sat my butt in the chair and did work, nothing felt right. I was frustrated by my lack of spark. Finally, I took my dogs and walked away.

Removing myself from my self-doubt is like walking away from a dangerous situation. If I stay in it, I may not be able to get out whole. I needed to protect myself, my self-esteem, and my energy. I decided to work it out. The physical exertion of yoga pushed me out of my head and into the moment and the power of me. By physically releasing my frustration, I beat at that self-doubt. How can I not be enough when I am physically challenging myself and kicking butt?

I gave myself the space and stepped away from what wasn’t working. I wrote about why I do what I do and what I want to give and share with others. For whatever reason, I couldn’t see it today and that’s OK. Sometimes that self-doubt actually serves to ignite the fire in me so it burns off my darkness and lets my light shine through.

Write down why you do what you do, what you want to share with the world, and how you will let your light shine. Burn that self-doubt away.

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