Photo Journaling


Observe the photo for a few minutes with a quiet mind and no disturbances. Write about what comes to you. Does it remind you of a place you know or a place you’d like to visit?

What feelings does it evoke? Peacefulness, loneliness, isolation, wariness, serenity? The possibilities are endless and whatever you feel is right.

Using a photo for inspiration is a fabulous way to get your creative juices flowing. It also can spark memories for family memoir. So pull out photos from those old boxes or the depths of your hard drive and write!


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